The friendly and relaxed class is open to all abilities and beginners are welcome. Your first class is FREE!

The class begins with gentle warm up movements to prepare the body for the asana (pose/posture) practice then a cool down sequence before coming into a complete relaxation asana. The overall class works with the body, mind and breath for an active yet calming session.

Mats can be supplied. PAY £12 or £10 with advance block booking. To book or for more information please email: simone@simone-yoga.co.uk

Mondays, School Studio 19:45 - 20:45

Yoga Teacher

Children, Teen, Adults, Chair, Prenatal & More

www.simone-yoga.co.uk

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Mob: 07891 623900